Discover the difference in mindset between those who:
achieve growth vs decline,
positive vs negative turnover,
a big bonus payment vs a small bonus payment,
1st vs last place in a sporting event,
pass vs fail in an exam.
Discover why you might be afraid of flying, spiders, sharks, heights, small spaces, public speaking etc and learn how to manage this challenge using Hypnotherapy.
Discover the importance of sleep and and learn how to manage stress through meditation.
Vara Glover is an experienced psychotherapist who uses hypnosis to help her clients reach their personal and professional goals. Whilst she is proficient in using hypnisos with any/all issues she specialises in helping her clients with fears & phobias, professional & sport performance, addiction, anxiety, sleep issues & insomnia and birthing, becoming a new parent & fertility/infertility. Vara has over 15 years experience leading, coaching, developing and managing people to be the best they can be. After studying communication at university and extensive global travel Vara entered the corporate sector where she had great success in delivering business growth. She believes that the mindset of the people in her team/s and indeed her own mindset was a major factor in achieving great results. Vara became increasingly curious of the mindset of "successful" or "happy" people which lead to an obsession in reading biographies. In most biographies Vara noticed a pattern in behaviour which revolved around mindset choice. Vara enjoyed reading the classic rags to riches stories and often wondered how could it be that siblings who were raised the same, could experience the world in such different ways?! How was one the CEO of a Fortune 500 company and the other swept up in drug and alcohol abuse?! Was this just "fate" or a learned pattern in thought and behaviour?! Working in the corporate sector Vara also met many people afraid of speaking up or public speaking. She knew these people had so much insight and knowledge to share, if only they could learn to silence their inner critic. If we have the ability to control our own minds, why do we let our minds control us?! Vara's interest in mindset and the "power" of the mind lead her to enrol to study at The Institute of Applied Psychology. With her passion for business, goal setting and achieving success, and helping other be the best they can be Vara has made it her mission to help people discover a different way of thinking which serves them well through strategic psychotherapy and learning/development programs. Vara has had great success helping people discover how to unite their conscious (logical mind) with their subconscious (emotional mind.) Pre the pandemic, during (via telehealth) & after, Vara has helped many of her clients over come their fears. Most recently these have included needles, driving, vomiting, doctors/dentists, heights, dogs/animals, small/ enclosed spaces or crowds, trusting people, spiders, flying, public speaking, socialising etc Vara has also helped her clients to get a restful night sleep, stop excessive drinking, smoking, eating & drug taking. In addition, Vara has taught her clients how to manage anxiety, manage discomfort, manage panic attacks and manage the mental effects of past trauma. Vara has been interviewed on Netflix, Triple M and by T.I.M.E (a travel industry mentoring program.) Vara writes a blog, which you can find on her website and has a YouTube channel. She has written a book called “Your mind, your choice” and has developed training programs for the corporate sector. She has also worked with MetSEA (a company who train our possible next generation Olympic swimmers.)
If you want to change behaviours, clinical hypnosis may help you achieve your goals.
Northern Beaches Mind Coach offers clients a repertoire of tools to increase the quality of life. Discover why people trust us to become the best they can be.
Clients who choose clinical hypnosis have already taken the first step towards success. A client who is open to change has traits that will help modify unwanted behaviours. Learn the areas where a mind coach will encourage positive results.
The trance-like state that occurs under hypnosis allows the subconscious mind to link to the conscious mind, allowing faster access to identify the root cause of destructive behaviours or habits. Discover some benefits that can result from working with a therapist in this field.
We believe people can overcome any mental barriers to discover their true potential. Whether clients want to overcome fears, phobias, or improve performance and increase well-being, our fourteen years of experience can help guide you to your goals. Please contact us and book an appointment to begin a new trajectory in your life
